Sol Capuzzo 5:02 row
912m
Meters
5:02.0
Time
2:45.5
Pace
47
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 119 |
April 26, 2024 08:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:02.0 | 912m | 2:45.5 | 77 | 565 | 23 |
| 5:00.0 | 908m | 2:45.1 | 78 | 567 | 23 |
| 5:02.0 | 4m | 4:10.0 | 22 | 377 | 0 |
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Workout Graph
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