Sol Capuzzo 11:14 row
1,841m
Meters
11:14.2
Time
3:03.1
Pace
92
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 15 |
| Stroke Count | 181 |
| Drag Factor | 114 |
May 05, 2024 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.2 | 1,841m | 3:03.1 | 57 | 496 | 15 |
| 5:00.0 | 798m | 3:07.9 | 53 | 481 | 16 |
| 10:00.0 | 854m | 2:55.6 | 65 | 522 | 16 |
| 11:14.2 | 190m | 3:15.2 | 47 | 461 | 15 |
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Workout Graph
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