Sol Capuzzo 1x15:00/2:00r row
3,162m
Meters
15:00.0
Time
2:22.3
Pace
179
Calories
| Rest Distance | 12m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 3,174m |
| Overall Time | 17:00.0 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 17 |
| Stroke Count | 261 |
| Drag Factor | 127 |
May 07, 2024 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,162m | 2:22.3 | 121 | 717 | 17 | |
| 15:00.0 | 3,161m | 2:22.3 | 121 | 717 | 17 | |
| r12m |
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Workout Graph
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