Sol Capuzzo 10:00 row
1,835
Meters
10:00.0
Time
2:43.4
Pace
94
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 16 |
| Stroke Count | 166 |
| Drag Factor | 121 |
May 14, 2024 19:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,835 | 2:43.4 | 80 | 575 | 94 | 16 |
| 2:00.0 | 351 | 2:50.9 | 70 | 541 | 18 | 16 |
| 4:00.0 | 360 | 2:46.6 | 76 | 560 | 18 | 16 |
| 6:00.0 | 375 | 2:40.0 | 85 | 594 | 19 | 17 |
| 8:00.0 | 356 | 2:48.5 | 73 | 551 | 18 | 16 |
| 10:00.0 | 394 | 2:32.2 | 99 | 641 | 21 | 19 |
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Workout Graph
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