Sol Capuzzo 5:04 row
929m
Meters
5:04.6
Time
2:43.9
Pace
48
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 123 |
May 18, 2024 16:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.6 | 929m | 2:43.9 | 79 | 573 | 23 |
| 5:00.0 | 923m | 2:42.5 | 82 | 580 | 23 |
| 5:04.6 | 6m | 6:23.3 | 6 | 321 | 0 |
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Workout Graph
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