Sol Capuzzo 250m row
250m
Meters
0:54.3
Time
1:48.6
Pace
18
Calories
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1240 |
| Stroke Rate | 34 |
| Stroke Count | 31 |
| Drag Factor | 113 |
May 18, 2024 16:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:54.3 | 250m | 1:48.6 | 273 | 1240 | 34 |
| 0:27.1 | 125m | 1:48.4 | 275 | 1245 | 35 |
| 0:27.3 | 250m | 1:49.2 | 269 | 1225 | 33 |
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Workout Graph
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