Sol Capuzzo 250m row
250m
Meters
0:52.4
Time
1:44.8
Pace
18
Calories
| Average Watts | 304 |
|---|---|
| Calories Per Hour | 1346 |
| Stroke Rate | 44 |
| Stroke Count | 39 |
| Drag Factor | 113 |
May 18, 2024 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.4 | 250m | 1:44.8 | 304 | 1346 | 44 |
| 0:26.4 | 125m | 1:45.6 | 297 | 1322 | 45 |
| 0:26.0 | 250m | 1:44.0 | 311 | 1370 | 44 |
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Workout Graph
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