Sol Capuzzo 250m row
250m
Meters
0:53.8
Time
1:47.6
Pace
17
Calories
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1266 |
| Stroke Rate | 35 |
| Stroke Count | 32 |
| Drag Factor | 113 |
May 18, 2024 16:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.8 | 250m | 1:47.6 | 281 | 1266 | 35 |
| 0:21.7 | 100m | 1:48.5 | 274 | 1243 | 39 |
| 0:21.3 | 200m | 1:46.5 | 290 | 1297 | 34 |
| 0:10.8 | 250m | 1:48.0 | 278 | 1256 | 33 |
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Workout Graph
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