Sol Capuzzo 250m row
250m
Meters
0:52.9
Time
1:45.8
Pace
17
Calories
| Average Watts | 296 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 35 |
| Stroke Count | 32 |
| Drag Factor | 113 |
May 18, 2024 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.9 | 250m | 1:45.8 | 296 | 1317 | 35 |
| 0:21.4 | 100m | 1:47.0 | 286 | 1283 | 39 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 34 |
| 0:10.4 | 250m | 1:44.0 | 311 | 1370 | 34 |
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Workout Graph
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