Sol Capuzzo 250m row
250m
Meters
0:52.6
Time
1:45.2
Pace
18
Calories
| Average Watts | 301 |
|---|---|
| Calories Per Hour | 1334 |
| Stroke Rate | 47 |
| Stroke Count | 41 |
| Drag Factor | 113 |
May 18, 2024 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:52.6 | 250m | 1:45.2 | 301 | 1334 | 47 |
| 0:26.4 | 125m | 1:45.6 | 297 | 1322 | 48 |
| 0:26.2 | 250m | 1:44.8 | 304 | 1346 | 46 |
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Workout Graph
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