Sol Capuzzo 250m row
250m
Meters
0:53.5
Time
1:47.0
Pace
18
Calories
| Average Watts | 286 |
|---|---|
| Calories Per Hour | 1283 |
| Stroke Rate | 34 |
| Stroke Count | 31 |
| Drag Factor | 114 |
May 18, 2024 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:53.5 | 250m | 1:47.0 | 286 | 1283 | 34 |
| 0:26.7 | 125m | 1:46.8 | 287 | 1288 | 38 |
| 0:26.8 | 250m | 1:47.2 | 284 | 1277 | 31 |
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Workout Graph
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