Sol Capuzzo 5:07 row
969m
Meters
5:07.6
Time
2:38.7
Pace
51
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| Stroke Rate | 14 |
| Stroke Count | 100 |
| Drag Factor | 111 |
May 19, 2024 09:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:07.6 | 969m | 2:38.7 | 88 | 601 | 14 |
| 5:00.0 | 950m | 2:37.8 | 89 | 606 | 20 |
| 5:07.6 | 20m | 3:10.0 | 51 | 475 | 9 |
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Workout Graph
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