Sol Capuzzo 5:00 row
759m
Meters
5:00.9
Time
3:18.2
Pace
38
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 454 |
| Stroke Rate | 15 |
| Stroke Count | 74 |
| Drag Factor | 147 |
May 19, 2024 11:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.9 | 759m | 3:18.2 | 45 | 454 | 15 |
| 5:00.9 | 759m | 3:18.2 | 45 | 454 | 15 |
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Workout Graph
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