Sol Capuzzo 1:00:00 row
12,993m
Meters
1:00:00.0
Time
2:18.5
Pace
754
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 20 |
| Stroke Count | 1210 |
| Drag Factor | 115 |
May 21, 2024 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 12,993m | 2:18.5 | 132 | 753 | 20 |
| 10:00.0 | 2,200m | 2:16.3 | 138 | 775 | 20 |
| 20:00.0 | 2,217m | 2:15.3 | 141 | 786 | 21 |
| 30:00.0 | 2,186m | 2:17.2 | 135 | 766 | 20 |
| 40:00.0 | 2,087m | 2:23.7 | 118 | 705 | 20 |
| 50:00.0 | 2,143m | 2:19.9 | 128 | 739 | 20 |
| 1:00:00.0 | 2,160m | 2:18.8 | 131 | 749 | 21 |
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Workout Graph
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