Sol Capuzzo 11:22 row
2,002m
Meters
11:22.4
Time
2:50.4
Pace
101
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 16 |
| Stroke Count | 188 |
| Drag Factor | 112 |
May 28, 2024 18:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:22.4 | 2,002m | 2:50.4 | 71 | 543 | 16 |
| 4:00.0 | 694m | 2:52.9 | 68 | 533 | 17 |
| 8:00.0 | 699m | 2:51.6 | 69 | 538 | 16 |
| 11:22.3 | 609m | 2:46.0 | 76 | 562 | 17 |
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Workout Graph
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