Sol Capuzzo 8:13 row
1,398m
Meters
8:13.6
Time
2:56.5
Pace
71
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 20 |
| Stroke Count | 166 |
| Drag Factor | 126 |
June 18, 2024 18:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:13.6 | 1,398m | 2:56.5 | 64 | 518 | 20 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 21 |
| 8:13.6 | 579m | 2:47.1 | 75 | 557 | 19 |
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Workout Graph
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