Sol Capuzzo 10:00 row
1,619m
Meters
10:00.7
Time
3:05.5
Pace
80
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 16 |
| Stroke Count | 165 |
| Drag Factor | 112 |
June 18, 2024 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.7 | 1,619m | 3:05.5 | 55 | 488 | 16 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 16 |
| 10:00.7 | 827m | 3:01.8 | 58 | 500 | 17 |
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Workout Graph
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