Sol Capuzzo 5:44 row

993m

Meters

5:44.2

Time

2:53.3

Pace

50

Calories

Average Watts67
Calories Per Hour531
Stroke Rate20
Stroke Count134
Drag Factor102

June 21, 2024 17:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:44.2 993m 2:53.3 67 531 20
5:00.0 862m 2:54.0 66 528 25
5:44.1 131m 2:48.3 73 552 15

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Workout Graph

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