Sol Capuzzo 10:22 row
1,916m
Meters
10:22.4
Time
2:42.4
Pace
100
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 581 |
| Stroke Rate | 18 |
| Stroke Count | 215 |
| Drag Factor | 114 |
September 12, 2024 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:22.4 | 1,916m | 2:42.4 | 82 | 581 | 18 |
| 5:00.0 | 849m | 2:56.6 | 63 | 518 | 24 |
| 10:00.0 | 994m | 2:30.9 | 102 | 650 | 18 |
| 10:22.3 | 73m | 2:32.7 | 98 | 638 | 13 |
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Workout Graph
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