Sol Capuzzo 9:01 row

1,281m

Meters

9:01.1

Time

3:31.2

Pace

63

Calories

Average Watts37
Calories Per Hour427
Stroke Rate15
Stroke Count135
Drag Factor114

September 12, 2024 18:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
9:01.1 1,281m 3:31.2 37 427 15
5:00.0 703m 3:33.3 36 423 13
9:01.1 578m 3:28.5 39 432 17

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Workout Graph

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