Sol Capuzzo 0:28 row
94m
Meters
0:28.4
Time
2:31.0
Pace
5
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 15 |
| Stroke Count | 7 |
| Drag Factor | 123 |
September 13, 2024 18:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:28.4 | 94m | 2:31.0 | 102 | 649 | 15 |
| 0:28.4 | 95m | 2:29.4 | 105 | 660 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.