Sol Capuzzo 10:02 row
1,640m
Meters
10:02.9
Time
3:03.8
Pace
83
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 114 |
September 20, 2024 17:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.9 | 1,640m | 3:03.8 | 56 | 493 | 18 |
| 5:00.0 | 725m | 3:26.8 | 40 | 436 | 20 |
| 10:02.9 | 916m | 2:45.3 | 77 | 566 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.