Sol Capuzzo 20:00 BikeErg
7,157m
Meters
20:00.0
Time
2:47.6
Pace
183
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| RPM | 58 |
| Revolution Count | 1166 |
| Drag Factor | 79 |
September 21, 2024 10:17:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,157m | 2:47.6 | 74 | 555 | 58 |
| 4:00.0 | 1,412m | 2:49.9 | 71 | 545 | 57 |
| 8:00.0 | 1,478m | 2:42.3 | 82 | 581 | 60 |
| 12:00.0 | 1,434m | 2:47.3 | 75 | 556 | 58 |
| 16:00.0 | 1,412m | 2:49.9 | 71 | 545 | 58 |
| 20:00.0 | 1,422m | 2:48.7 | 73 | 550 | 58 |
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Workout Graph
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