Sol Capuzzo 20:00 BikeErg
7,404m
Meters
20:00.0
Time
2:42.0
Pace
192
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 582 |
| RPM | 60 |
| Revolution Count | 1206 |
| Drag Factor | 79 |
September 21, 2024 10:37:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 7,404m | 2:42.0 | 82 | 582 | 60 |
| 4:00.0 | 1,426m | 2:48.3 | 73 | 552 | 58 |
| 8:00.0 | 1,477m | 2:42.4 | 82 | 580 | 60 |
| 12:00.0 | 1,456m | 2:44.8 | 78 | 568 | 59 |
| 16:00.0 | 1,487m | 2:41.3 | 83 | 586 | 60 |
| 20:00.0 | 1,558m | 2:34.0 | 96 | 629 | 64 |
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Workout Graph
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