Sol Capuzzo 10:07 row
1,650m
Meters
10:07.2
Time
3:04.0
Pace
82
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 27 |
| Stroke Count | 276 |
| Drag Factor | 130 |
September 28, 2024 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.2 | 1,650m | 3:04.0 | 56 | 493 | 27 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 27 |
| 10:00.0 | 842m | 2:58.1 | 62 | 513 | 28 |
| 10:07.2 | 7m | 8:34.2 | 3 | 308 | 0 |
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Workout Graph
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