Sol Capuzzo 7:48 row
1,415m
Meters
7:48.6
Time
2:45.5
Pace
73
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 23 |
| Stroke Count | 190 |
| Drag Factor | 117 |
October 09, 2024 17:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:48.6 | 1,415m | 2:45.5 | 77 | 565 | 23 |
| 5:00.0 | 869m | 2:52.6 | 68 | 534 | 28 |
| 7:48.6 | 546m | 2:34.3 | 95 | 627 | 18 |
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Workout Graph
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