Sol Capuzzo 13:36 row
2,263m
Meters
13:36.6
Time
3:00.4
Pace
113
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 25 |
| Stroke Count | 350 |
| Drag Factor | 108 |
October 14, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:36.6 | 2,263m | 3:00.4 | 60 | 505 | 25 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 28 |
| 10:00.0 | 835m | 2:59.6 | 60 | 507 | 25 |
| 13:36.6 | 600m | 3:00.5 | 60 | 504 | 24 |
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Workout Graph
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