Sol Capuzzo 10:06 row
1,596m
Meters
10:06.1
Time
3:09.8
Pace
80
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 24 |
| Stroke Count | 250 |
| Drag Factor | 103 |
October 16, 2024 14:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.1 | 1,596m | 3:09.8 | 51 | 475 | 24 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 26 |
| 10:06.1 | 817m | 3:07.3 | 53 | 483 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.