Sol Capuzzo 15:08 row
2,764m
Meters
15:08.0
Time
2:44.2
Pace
143
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 20 |
| Stroke Count | 305 |
| Drag Factor | 116 |
October 18, 2024 17:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.0 | 2,764m | 2:44.2 | 79 | 571 | 20 |
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 22 |
| 10:00.0 | 901m | 2:46.4 | 76 | 561 | 20 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 18 |
| 15:08.0 | 10m | 6:40.0 | 5 | 318 | 0 |
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Workout Graph
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