Sol Capuzzo 11:29 row
2,009m
Meters
11:29.2
Time
2:51.5
Pace
103
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 110 |
October 22, 2024 14:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:29.2 | 2,009m | 2:51.5 | 69 | 538 | 19 |
| 5:00.0 | 848m | 2:56.8 | 63 | 517 | 23 |
| 10:00.0 | 893m | 2:47.9 | 74 | 554 | 19 |
| 11:29.2 | 269m | 2:45.7 | 77 | 564 | 17 |
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Workout Graph
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