Sol Capuzzo 15:04 row
2,624
Meters
15:04.4
Time
2:52.3
Pace
134
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 535 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 130 |
January 31, 2025 16:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 2,624 | 2:52.3 | 68 | 535 | 18 |
| 5:00.0 | 811 | 3:04.9 | 55 | 490 | 20 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 17 |
| 15:04.4 | 951 | 2:40.0 | 85 | 593 | 18 |
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Workout Graph
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