Sol Capuzzo 15:41 row
2,881
Meters
15:41.6
Time
2:43.4
Pace
150
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 19 |
| Stroke Count | 323 |
| Drag Factor | 120 |
February 28, 2025 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:41.6 | 2,881 | 2:43.4 | 80 | 576 | 19 |
| 5:00.0 | 864 | 2:53.6 | 67 | 530 | 24 |
| 10:00.0 | 966 | 2:35.2 | 93 | 621 | 20 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 19 |
| 15:41.6 | 107 | 3:14.3 | 48 | 463 | 14 |
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Workout Graph
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