Sol Capuzzo 10:26 row
1,703
Meters
10:26.1
Time
3:03.8
Pace
87
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Stroke Count | 210 |
| Drag Factor | 117 |
March 11, 2025 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:26.1 | 1,703 | 3:03.8 | 56 | 493 | 17 |
| 5:00.0 | 718 | 3:28.9 | 38 | 432 | 24 |
| 10:00.0 | 936 | 2:40.2 | 85 | 592 | 17 |
| 10:26.1 | 50 | 4:21.0 | 20 | 367 | 12 |
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Workout Graph
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