Sol Capuzzo 3:51 row
879
Meters
3:51.8
Time
2:11.8
Pace
57
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 106 |
| Drag Factor | 119 |
March 16, 2025 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:51.8 | 879 | 2:11.8 | 153 | 825 | 29 |
| 2:00.2 | 500 | 2:00.2 | 202 | 993 | 31 |
| 3:35.1 | 379 | 2:05.1 | 178 | 913 | 28 |
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Workout Graph
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