Sol Capuzzo 10:15 row
1,758
Meters
10:15.6
Time
2:55.0
Pace
88
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 14 |
| Stroke Count | 165 |
| Drag Factor | 118 |
March 20, 2025 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:15.6 | 1,758 | 2:55.0 | 65 | 524 | 14 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 16 |
| 10:00.0 | 876 | 2:51.2 | 70 | 539 | 16 |
| 10:15.6 | 42 | 3:05.7 | 55 | 488 | 12 |
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Workout Graph
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