Sol Capuzzo 11:06 row
2,046
Meters
11:06.7
Time
2:42.9
Pace
107
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 19 |
| Stroke Count | 226 |
| Drag Factor | 127 |
March 22, 2025 16:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:06.7 | 2,046 | 2:42.9 | 81 | 578 | 19 |
| 5:00.0 | 844 | 2:57.7 | 62 | 514 | 24 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 17 |
| 11:06.7 | 221 | 2:30.9 | 102 | 650 | 17 |
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Workout Graph
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