Sol Capuzzo 5:34 row
1,012
Meters
5:34.9
Time
2:45.4
Pace
52
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 15 |
| Stroke Count | 91 |
| Drag Factor | 126 |
March 22, 2025 16:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:34.9 | 1,012 | 2:45.4 | 77 | 565 | 15 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 16 |
| 5:34.8 | 106 | 2:44.1 | 79 | 572 | 15 |
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Workout Graph
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