Sol Capuzzo 5:04 row
907
Meters
5:04.3
Time
2:47.7
Pace
46
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 110 |
| Drag Factor | 139 |
March 27, 2025 18:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.3 | 907 | 2:47.7 | 74 | 555 | 22 |
| 5:00.0 | 903 | 2:46.1 | 76 | 562 | 22 |
| 5:04.3 | 5 | 7:10.0 | 4 | 315 | 0 |
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Workout Graph
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