@ 휘발성대가리 3178m row
3,178m
Meters
15:37.7
Time
2:27.5
Pace
171
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 28 |
| Stroke Count | 494 |
| Drag Factor | 131 |
October 20, 2023 06:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:37.7 | 3,178m | 2:27.5 | 109 | 675 | 28 |
| 2:26.9 | 500m | 2:26.9 | 110 | 679 | 29 |
| 2:27.2 | 1,000m | 2:27.2 | 110 | 677 | 30 |
| 2:24.9 | 1,500m | 2:24.9 | 115 | 695 | 30 |
| 2:27.3 | 2,000m | 2:27.3 | 110 | 676 | 29 |
| 2:25.6 | 2,500m | 2:25.6 | 113 | 690 | 28 |
| 2:25.3 | 3,000m | 2:25.3 | 114 | 692 | 28 |
| 0:55.7 | 3,178m | 2:36.4 | 91 | 614 | 25 |
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Workout Graph
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