@ 휘발성대가리 3519m row
3,519
Meters
21:06.2
Time
2:59.9
Pace
202
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 133 |
October 24, 2023 07:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:06.2 | 3,519 | 2:59.9 | 60 | 506 | 202 | 24 |
| 4:25.1 | 1,000 | 2:12.5 | 150 | 817 | 60 | 31 |
| 7:35.5 | 2,000 | 3:47.7 | 30 | 401 | 57 | 18 |
| 6:23.5 | 3,000 | 3:11.7 | 50 | 470 | 56 | 22 |
| 2:30.3 | 3,519 | 2:24.7 | 115 | 696 | 29 | 28 |
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Workout Graph
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