@ 휘발성대가리 4025m row
4,025m
Meters
20:39.2
Time
2:33.9
Pace
215
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 26 |
| Stroke Count | 750 |
| Drag Factor | 106 |
October 25, 2023 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:39.2 | 4,025m | 2:33.9 | 96 | 630 | 26 |
| 5:20.1 | 1,000m | 2:40.0 | 85 | 593 | 30 |
| 5:08.1 | 2,000m | 2:34.0 | 96 | 629 | 29 |
| 5:06.2 | 3,000m | 2:33.1 | 98 | 635 | 29 |
| 4:56.3 | 4,000m | 2:28.1 | 108 | 670 | 29 |
| 0:08.5 | 4,025m | 2:50.0 | 71 | 545 | 14 |
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Workout Graph
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