@ 휘발성대가리 5000m row
5,000m
Meters
25:19.6
Time
2:31.9
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 764 |
| Drag Factor | 105 |
October 26, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.6 | 5,000m | 2:31.9 | 100 | 643 | 30 |
| 5:10.5 | 1,000m | 2:35.2 | 94 | 621 | 31 |
| 5:00.2 | 2,000m | 2:30.1 | 103 | 656 | 31 |
| 5:00.5 | 3,000m | 2:30.2 | 103 | 655 | 30 |
| 5:06.3 | 4,000m | 2:33.1 | 97 | 635 | 30 |
| 5:02.1 | 5,000m | 2:31.0 | 102 | 649 | 30 |
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Workout Graph
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