@ 휘발성대가리 5000m row
5,000m
Meters
24:25.3
Time
2:26.5
Pace
274
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 31 |
| Stroke Count | 753 |
| Drag Factor | 135 |
October 30, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.3 | 5,000m | 2:26.5 | 111 | 682 | 31 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 31 |
| 4:53.3 | 2,000m | 2:26.6 | 111 | 681 | 31 |
| 4:52.6 | 3,000m | 2:26.3 | 112 | 684 | 31 |
| 4:51.1 | 4,000m | 2:25.5 | 114 | 690 | 31 |
| 4:50.2 | 5,000m | 2:25.1 | 115 | 694 | 31 |
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Workout Graph
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