@ 휘발성대가리 7000m row
7,000
Meters
35:37.6
Time
2:32.6
Pace
378
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 30 |
| Stroke Count | 1085 |
| Drag Factor | 134 |
November 01, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 35:37.6 | 7,000 | 2:32.6 | 98 | 636 | 378 | 30 |
| 5:40.8 | 1,000 | 2:50.4 | 71 | 549 | 52 | 30 |
| 5:10.1 | 2,000 | 2:35.0 | 94 | 615 | 53 | 31 |
| 5:02.7 | 3,000 | 2:31.3 | 101 | 642 | 54 | 30 |
| 5:04.7 | 4,000 | 2:32.3 | 99 | 638 | 54 | 30 |
| 5:01.1 | 5,000 | 2:30.5 | 103 | 645 | 54 | 30 |
| 5:00.5 | 6,000 | 2:30.2 | 103 | 646 | 54 | 30 |
| 4:37.7 | 7,000 | 2:18.8 | 131 | 738 | 57 | 32 |
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Workout Graph
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