@ 휘발성대가리 7000m row
7,000m
Meters
35:37.6
Time
2:32.6
Pace
378
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 30 |
| Stroke Count | 1085 |
| Drag Factor | 134 |
November 01, 2023 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:37.6 | 7,000m | 2:32.6 | 98 | 638 | 30 |
| 5:40.8 | 1,000m | 2:50.4 | 71 | 543 | 30 |
| 5:10.1 | 2,000m | 2:35.0 | 94 | 623 | 31 |
| 5:02.7 | 3,000m | 2:31.3 | 101 | 647 | 30 |
| 5:04.7 | 4,000m | 2:32.3 | 99 | 640 | 30 |
| 5:01.1 | 5,000m | 2:30.5 | 103 | 653 | 30 |
| 5:00.5 | 6,000m | 2:30.2 | 103 | 655 | 30 |
| 4:37.7 | 7,000m | 2:18.8 | 131 | 749 | 32 |
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Workout Graph
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