@ 휘발성대가리 10000m row
10,000m
Meters
48:36.6
Time
2:25.8
Pace
555
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 1498 |
| Drag Factor | 133 |
November 03, 2023 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 48:36.6 | 10,000m | 2:25.8 | 113 | 688 | 30 |
| 9:35.4 | 2,000m | 2:23.8 | 118 | 704 | 31 |
| 9:47.1 | 4,000m | 2:26.7 | 111 | 680 | 31 |
| 9:40.9 | 6,000m | 2:25.2 | 114 | 693 | 30 |
| 9:49.6 | 8,000m | 2:27.4 | 109 | 676 | 31 |
| 9:43.7 | 10,000m | 2:25.9 | 113 | 687 | 31 |
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Workout Graph
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