@ 휘발성대가리 4422m row
4,422m
Meters
22:25.0
Time
2:32.0
Pace
249
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 19 |
| Stroke Count | 634 |
| Drag Factor | 123 |
November 09, 2023 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:25.0 | 4,422m | 2:32.0 | 100 | 642 | 19 |
| 9:46.3 | 2,000m | 2:26.5 | 111 | 682 | 25 |
| 9:17.0 | 4,000m | 2:19.2 | 130 | 746 | 21 |
| 3:20.6 | 4,422m | 3:57.6 | 26 | 389 | 13 |
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Workout Graph
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