@ 휘발성대가리 10000m row
10,000m
Meters
47:42.5
Time
2:23.1
Pace
562
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 1454 |
| Drag Factor | 115 |
November 15, 2023 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:42.5 | 10,000m | 2:23.1 | 119 | 710 | 30 |
| 9:30.2 | 2,000m | 2:22.5 | 121 | 715 | 31 |
| 9:36.0 | 4,000m | 2:24.0 | 117 | 703 | 31 |
| 9:33.2 | 6,000m | 2:23.3 | 119 | 709 | 30 |
| 9:30.2 | 8,000m | 2:22.5 | 121 | 715 | 30 |
| 9:32.8 | 10,000m | 2:23.2 | 119 | 710 | 30 |
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Workout Graph
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