@ 휘발성대가리 12000m row
12,000m
Meters
58:32.3
Time
2:26.3
Pace
665
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 31 |
| Stroke Count | 1827 |
| Drag Factor | 116 |
November 20, 2023 08:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 58:32.3 | 12,000m | 2:26.3 | 112 | 684 | 31 |
| 11:40.2 | 2,400m | 2:25.8 | 113 | 688 | 32 |
| 11:39.1 | 4,800m | 2:25.6 | 113 | 689 | 31 |
| 11:50.2 | 7,200m | 2:27.9 | 108 | 671 | 32 |
| 11:37.4 | 9,600m | 2:25.2 | 114 | 692 | 31 |
| 11:45.4 | 12,000m | 2:26.9 | 110 | 679 | 30 |
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Workout Graph
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