@ 휘발성대가리 5023m row
5,023m
Meters
25:03.9
Time
2:29.7
Pace
289
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 29 |
| Stroke Count | 864 |
| Drag Factor | 132 |
November 21, 2023 07:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:03.9 | 5,023m | 2:29.7 | 104 | 659 | 29 |
| 9:02.9 | 2,000m | 2:15.7 | 140 | 781 | 30 |
| 11:02.0 | 4,000m | 2:45.5 | 77 | 565 | 27 |
| 4:52.7 | 5,023m | 2:23.0 | 120 | 711 | 32 |
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Workout Graph
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