@ 휘발성대가리 12000m row
12,000m
Meters
59:30.6
Time
2:28.7
Pace
684
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 21 |
| Stroke Count | 1265 |
| Drag Factor | 114 |
November 27, 2023 07:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:30.6 | 12,000m | 2:28.7 | 106 | 665 | 21 |
| 9:50.2 | 2,000m | 2:27.5 | 109 | 674 | 24 |
| 9:01.1 | 4,000m | 2:15.2 | 141 | 786 | 20 |
| 9:20.0 | 6,000m | 2:20.0 | 128 | 738 | 22 |
| 9:25.8 | 8,000m | 2:21.4 | 124 | 725 | 21 |
| 9:25.4 | 10,000m | 2:21.3 | 124 | 726 | 22 |
| 12:28.1 | 12,000m | 3:07.0 | 54 | 484 | 20 |
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Workout Graph
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